Caturday

Celebrate Caturday a little early with these novels.  Elaine Viets Catnapped! Request this item Leann Sweeney The Cat, the Vagabond and the Victim Request this item Sofie Kelly A Tale of Two Kitties Request this item If you want any more suggestions or ideas, please call or come in the library today!

After the Dark

After the Dark by Cynthia Eden Summary: Former FBI agent Samantha Dark was one of the most respected profilers in the bureau, an expert on the twisted minds and dark hearts of the most depraved criminals. But when her own former lover turned out to be the serial killer she was hunting, Samantha's career was destroyed. Blamed for the FBI's failure on the complex case, Samantha left Washington, DC, for the quiet anonymity of Alabama. Now an all-too-familiar killer is hunting once again. She can catch the cunning assassin, but that means putting her trust in her former partner, Blake Gamble. Ex-military, Blake is tough, protective, precise. With her entire life on the brink, she knows he wants her back in the FBI...and possibly more. But someone else wants her, too. A threat is waiting in the dark, a killer who has set his sights on the ultimate trophy victim--Samantha. Angie’s comments: A great mix of mystery/thriller and romance. Lots of emotion and action. Recommended for readers of thriller romances. Request this item

The Sleep Solution

The Sleep Solution by W. Chris Winter Summary: If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you… • Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process • Learn why sleeping pills are so often misunderstood and used incorrectly—and how you can achieve your best sleep without them • Incorporate sleep and napping into your life—whether you are a shift worker, student, or overcommitted parent • Think outside the box to better understand ways to treat a multitude of conditions—from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders • Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the “Sleep Whisperer” by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he’s bringing his experiences out from under the covers—redefining what it means to have optimal sleep and get the ZZZs you really need... Angie’s comments: A great book for anyone with sleep problems. I reassessed some of my sleep habits after reading this book. Winter presents the material with lots of humor. Recommended for anyone with a sleep problem. Request this item