Your Killer Emotions: The 7 Steps to Mastering the Toxic Emotions, Urges, and Impulses that Sabotage You by Ken Lindner
Summary: Your emotions can be killers!
Have you at one time or another let your feelings of hurt, anger,
disappointment, rejection, rage, betrayal, insecurity, or hopelessness cloud
your best judgment? Did you make disappointing, self-sabotaging life choices as
a result? If the answer is ''Yes, many times,'' then this book is for you.
Emotions can kill your ability to accomplish your plans, fulfill your
dreams, and attain the life you so dearly desire.
Think of Your Killer Emotions as your emotion-mastery
kit, to be used in consistently making positive life choices; it will enable
you to beneficially channel the supremely potent energy charges triggered by
your potentially sabotaging emotions, impulses, and urges, thereby turning them
into your allies.
Ken Lindner, ''The Life-Choice Coach,'' has counseled thousands of
individuals over the past thirty years to make great, life-enhancing decisions.
In Your Killer Emotions, he will show you how to identify your Personal
Emotional Triggers (PETS), and empower you to nullify the energy charges
from potentially sabotaging emotions. You will be able to think and reason
clearly--destructive-emotion-free--so that you make life choices that reflect
your most highly-valued life goals.
Your Killer
Emotions will change the way you make your life
choices--and your life--in the most positive ways!
Angie's Comments: If you are
having problems with your emotions, this is a good book to read. This book may
also be helpful for issues such as eating. Lindner uses many examples to
illustrate emotional issues and the steps to resolve those issues. To make life
choices, Lindner advocates knowing what you want out of life.
The book had good points, and I appreciated the
steps. However, I was distracted by the use of different fonts and the overuse
of italics. The author also has trademarked many acronyms or phrases, and I
sometimes got lost with all the new names he created. Are there things I
learned from the book? Definitely. I am glad I persevered, even though I was
initially put off by the italics.
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